Do you offer private online yoga sessions?
Yes, we offer one-on-one sessions tailored to your goals and needs. Reach out to us for more details on scheduling and pricing.
Can I ask questions during a group session?
Yes, you’re welcome to ask questions! You can either type them in the chat or unmute yourself when the instructor opens the floor for questions, typically at the beginning or end of class.
How long are group sessions, and what is the recommended frequency?
Group sessions typically last 60 minutes except for pregnancy yoga which lasts about 45 mins. For optimal results, we suggest attending 2 times per week, but feel free to join as often as your schedule allows.
Can I share my group session link with others?
No, each link is unique to registered participants. If a friend or family member would like to join, please encourage them to register separately.
How can I provide feedback on a group session?
We value your feedback! After each class, you can reach out directly to our team to share your experience through emails.
Can I interact with other participants during the session?
Yes, we encourage a sense of community in our classes! You can chat before and after the session. However, to maintain focus, interaction is limited during the core class time.
What if I have an injury or specific health condition?
Please inform the instructor before class if you have any injuries or conditions. They can suggest modifications and guide you through a safe practice tailored to your needs.
How many students are there in a group session?
Max 10 students are there in each group session.